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Best Mattress for Migraines

5 Best Mattresses for Migraines of 2024

Discover the perfect mattress that can make a real difference in your sleep quality. Memory foam mattresses are often recommended for migraine sufferers due to their pressure relief and support.

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Best Mattress for Migraines

Novilla 12 Inch Gel Memory Foam Full Size Mattress

This mattress exceeds expectations: Easy setup, comfy, supportive. Customers love its comfort, sleep quality—a great value!

Expert's Choice

Have a friend who used to suffer from headaches at night? They found relief with the Best Mattress for Migraines – a really effective solution. If you’re tired of waking up to throbbing headaches, this mattress is perfect for you. It’s designed to help with migraines, ensuring nights of sweet relief. Imagine a world where sleep isn’t disrupted by pain – our research promises this becomes your reality. Many people like you have found comfort in this mattress. Crafted to ease migraine troubles, this mattress offers a refreshing haven.




Novilla Full Mattress

Best Overall

Motion Isolation

Medium Plush Feel

Gel-Infused Memory Foam

Nectar Queen Mattress

Most Popular

Forever Warranty

Accidental Damage Coverage

Cooling Comfort Technology

Zinus Memory Foam Mattress

Top Rated

Bed-in-a-box Convenience.

Pressure-Relieving Design.

Fiberglass-free construction.

Olee Sleep Memory Foam Mattress

Lowest Price

High-Density Foam Support

Convoluted Foam for Airflow

Durable Polyester Jacquard Fabric

Casper Hybrid Mattress

Editor’s Choice

Zoned SupportTM System

AirScapeTM Perforated Foam

Meticulously Engineered Design

Imagine sinking into a plush, 12-inch Gel Memory Foam Full Size Mattress that’s not only super cozy but also designed to keep migraines at bay. Let’s dive in and discover why this mattress is your migraine-free dream come true.

Say goodbye to waking up in the middle of the night with a pounding headache due to overheating. This mattress boasts a gel-infused memory foam layer on top, keeping you cool and comfortable. No more tossing and turning in sweaty discomfort.

It’s the perfect size with ideal firmness and features multiple foam layers, including gel memory foam that molds to your body, distributing pressure evenly for a comforting sensation. Migraines and sleep disruptions often go hand in hand. But with Novilla, we’ve got you covered. Thanks to its superb motion isolation, you won’t feel a thing when your partner shifts or gets out of bed. 

We take your health seriously. This mattress is made of CertiPUR-US Certified foam, which means it’s free from harmful chemicals, including migraine-inducing culprits like formaldehyde and heavy metals. Sleep soundly knowing your mattress is migraine-safe.

Opening your Novilla mattress is like unwrapping a gift. It’s super easy to set up and fits all bed frames, even on the floor. Give it 72 hours to fully expand, and you’re good to go. Plus, with a 100-day risk-free trial and a 10-year protection plan, you have nothing to lose (except those pesky migraines!).

2. Nectar Medium Firm Gel Memory Foam

Nectar Queen Mattress, a 12-inch medium-firm gel memory foam mattress is designed to bring you cooling comfort like no other. Here’s why you’ll love it:

At Nectar, you’re so confident in the quality of the mattress that’s why offers you  365-night trial period. That’s right, a whole year to sleep on it, in all four seasons.

No more awkward mattress transport or costly delivery fees. The Nectar Queen Mattress arrives conveniently compressed in a box. Just move it to the room of your choice, unbox, and unroll. Watch it expand before your eyes! Your Nectar will be snooze-ready in just 24 hours.

Nectar features advanced gel memory foam that keeps you cool while conforming to your body’s unique shape. Experience the perfect balance of support and comfort.

This mattress is more than just a bed; it’s a sanctuary. Enjoy the plush, heat-wicking quilted cover with cooling technology that keeps you comfortable year-round. The gel memory foam cradles your body, relieving pressure, while the dynamic response transition layer ensures tailored support.

Whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of all, Nectar caters to your needs. It offers the ideal level of firmness, breathability, and comfort, ensuring a restful night’s sleep for everyone.

With Nectar, enjoy the peace of mind of a forever warranty. As long as you own it, it’s guaranteed. This is the longest warranty in the industry, a testament to the quality and durability of the mattress.

3. ZINUS 12 Inch Ultima Memory Foam Mattress

This king-size mattress, dressed in serene white, is all about giving you the coziest and freshest night’s sleep. Here’s why it’s your ultimate snooze buddy, and guess what? It’s super migraine-friendly too!

All about bringing the outdoors indoors! The mattress has green tea and moisture-absorbing charcoal to keep things fresh. Think of it as a personal freshness wizard, ensuring the bed is always comfy and migraine-safe.

Say goodbye to tossing and turning! The Zinus Ultima Memory Foam Mattress has layers of green tea memory foam, gentle Z:Comfort foam, and sturdy Z:Base foam. They cuddle you to sleep, so you wake up feeling fantastic. If you’re prone to migraines, this mattress offers the support you need to keep those headaches at bay.

This mattress is CertiPUR US Certified, which means it’s super safe. The top layer is infused with green tea, making it extra fresh. Plus, it comes wrapped in a soft, fancy cover for an added touch of luxury. You can sleep easy knowing that your mattress is top-notch and friendly for migraine sufferers.

Setting up this mattress is a breeze! High-tech foam lets it be compressed into one easy-to-handle box. Just unbox, unroll, and watch the magic happen. In no time (within 72 hours), your mattress will puff up to its full, comfy self. It’s a stress-free setup, perfect for keeping those migraine triggers at bay.

 There’s a 10-year limited warranty to keep your worries away. The twin size holds up to 250 lbs, and all the other sizes can handle up to 500 lbs. No more fretting about your mattress – we’ve got you covered!

4. Olee Sleep 10-Inch Memory Foam Mattress

The Olee Sleep 10 Inch Gel Memory Foam Mattress is a premium bed-in-a-box product designed to provide optimal comfort and pressure relief for a restful night’s sleep. This medium-firm mattress is constructed with a unique gel-infused memory foam that conforms to the body’s shape, ensuring a personalized and balanced support system.

The mattress features a 10-inch thickness, which is ideal for providing the right amount of support and pressure relief without compromising on comfort. The gel-infused memory foam is designed to regulate body temperature, keeping you cool in the summer and warm in the winter. This feature is particularly beneficial for individuals who tend to sleep hot or cold.

One of the standout features of the Olee Sleep 10 Inch Gel Memory Foam Mattress is its CertiPUR-US certification. This certification ensures that the foam used in the mattress meets rigorous standards for emissions, content, performance, and durability. This means that the mattress is free from harmful chemicals and heavy metals, making it a safe choice for individuals with sensitive skin or allergies.

The mattress is designed to be easy to set up, with a simple unboxing process that allows you to start sleeping on it immediately. The mattress is also designed to be durable, with a long lifespan that can withstand the rigors of daily use.

In terms of size, the Olee Sleep 10 Inch Gel Memory Foam Mattress is available in a range of sizes, including full, queen, king, and California king. The full size mattress is ideal for individuals who prefer a smaller mattress or have limited space in their bedroom.

The Olee Sleep 10 Inch Gel Memory Foam Mattress is available in a range of colors, including blue, which is a popular choice for its calming and soothing effect. The mattress also features a sleek and modern design that complements any bedroom decor.

5. Casper Sleep Original Hybrid Mattress

The Casper Sleep Original Foam Hybrid, Twin XL Mattress is a cutting-edge sleeping solution designed to provide the perfect blend of comfort, support, and cooling. This innovative mattress features a medium firm memory foam construction, carefully crafted to cater to a wide range of sleepers. The mattress is available in a light gray color, adding a touch of elegance to any bedroom.

The mattress’s core is built around the proprietary AirScapeTM cooling technology, which ensures that the mattress remains cool and breathable throughout the night. This is particularly beneficial for hot sleepers who tend to overheat during their sleep. The AirScapeTM technology is achieved through the use of perforated foam that allows for the free flow of air, effectively dissipating heat away from the body.

The mattress also boasts the renowned Zoned SupportTM, a unique feature that divides the mattress into three ergonomic zones. This design ensures that the mattress provides targeted support to specific areas of the body, particularly the shoulders, hips, and lower back. This targeted support helps maintain proper spinal alignment, which is essential for a restful and rejuvenating sleep.

The Casper Sleep Original Foam Hybrid, Twin XL Mattress is designed to be easy to set up and use. Simply remove it from the box, and let it decompress naturally. The mattress will expand to its full size within a few hours, and it’s ready for use. The mattress also comes with a 100-night trial, allowing customers to test it risk-free and return it if they’re not satisfied.

The mattress is backed by a 10-year warranty, providing peace of mind for customers who invest in this premium product. Additionally, the mattress meets the rigorous standards of CertiPUR-US, ensuring that it is made with environmentally friendly and non-toxic materials.

How to Choose the Best Mattress for Migraines?

Things to Consider

When choosing a mattress to help alleviate migraines, there are several key factors to consider:

  • Firmness level: 

A mattress that is too soft can cause poor spinal alignment and lead to neck and back pain, which can trigger migraines. Look for a medium-firm to firm mattress that keeps your spine in neutral alignment.

  • Pressure relief: 

Pressure buildup in the shoulders, hips and back can cause tension that may worsen migraines. Memory foam and latex mattresses are known for their pressure-relieving properties.

  • Temperature regulation: 

Sleeping hot can disrupt sleep and exacerbate migraines. Opt for a mattress with cooling features like gel infusions, breathable foams or coils for better temperature regulation.

  • Edge support: 

Strong edge support prevents you from feeling like you’re rolling off the mattress, which can cause neck strain. Hybrid and innerspring mattresses tend to have the best edge support.

  • Motion isolation: 

If you sleep with a partner, a mattress with good motion isolation will prevent their movements from disturbing your sleep. Memory foam and pocketed coil hybrids excel at motion isolation.

Pro Tips

  • Consider your sleeping position: 

Side sleepers need a softer mattress to relieve pressure on the shoulders and hips, while back and stomach sleepers require a firmer surface for proper spinal alignment.

  • Look for a mattress with zoned support: 

Some mattresses have targeted support in areas like the lumbar region to promote healthy posture and reduce aches and pains.

  • Prioritize a generous sleep trial: 

Migraines can be complex, so it’s important to have ample time to test out a mattress and ensure it helps alleviate your symptoms. Look for at least a 100-night trial.

  • Consider your body type: 

Heavier individuals over 230 lbs generally need a firmer mattress for adequate support, while lighter sleepers under 130 lbs may prefer a softer surface.

Final Words

Finding the best mattress for migraines can make a big difference when you’re dealing with those nasty headaches. A mattress that’s just right – not too soft or too hard – with the right materials and a way to keep you cool can help you sleep better and maybe even ease those migraine pains.

We’ve talked about some good options out there that fit the bill, and they come with trial periods and warranties to make sure you’re happy with your choice. So, if you’re looking to improve your sleep, reduce disruptions, and maybe get a leg up on managing your migraines, start by picking the right mattress. It’s a simple step toward better rest and a headache-free life.

Frequently Asked Questions

Your mattress might contribute to migraines if it’s uncomfortable or doesn’t support you properly. Consider trying a different one.

A relaxed posture with straight spine and relaxed shoulders can ease migraine discomfort by relieving tension.

Sleeping position may trigger migraines if it strains neck or head. Opt for comfy positions to avoid discomfort.

For migraine relief, aim for 7-9 hours of sleep. It helps prevent attacks and reduces severity. Quality sleep equals happier head! 

A memory foam mattress can be great for migraines as it provides support and relieves pressure points, promoting better sleep and reducing pain.